If you are ok with posting for quality (not abused) free hosting then RifeHost might be a good solution for you, offering full featured hosting spread over four different plans it is a much more reasonable post-for-host system than usual, here are some of their plans and posting requirements…
RH Free Plan 300 comes with:
300 MB Disk Space
3GB Monthly Bandwidth
30 MySQL Databases
30 Subdomains
30 Ftp Accounts
5 Post Required [Request]
5 Post Required [Monthly]
RH Free Plan 500 comes with:
500 MB Disk Space
5GB Monthly Bandwidth
50 MySQL Databases
50 Subdomains
50 Ftp Accounts
10 Post Required [Monthly]
RH Free Plan 700 comes with:
700 MB Disk Space
7GB Monthly Bandwidth
70 MySQL Databases
70 Subdomains
70 Ftp Accounts
15 Post Required [Monthly]
RH Free Plan 1000 comes with:
1000 MB Disk Space
10GB Monthly Bandwidth
100 MySQL Databases
100 Subdomains
100 Ftp Accounts
25 Post Required [Monthly]
You can request your hosting here after you have posted in their forums…

Posted by Lime at 8:30 am
Some hosts like to offer over the top features and space for you to become a member if you fall for this trap then you deserve the inevetible poor uptime, scams, and termination of your site. I ran into 4444MB their site looks good but they offer more then most paid hosts - never good cause it never works - and judging by the 3 minutes it took to load their homepage it is not working with them either, their features include…
- 4444 MB (4 GB) of web hosting space BS
- 14444 MB (14 GB) of data transfers BS
- NO ADVERTISEMENTS (only a backlink) Screen Shot Bellow of Site
- 1 domain name support (www.yourdomain.com)
- Free subdomain (username.4444mb.com)
- 4 MySQL Databases
- MySQL 4 supported with PHPMyAdmin
- PHP 5 supported
- FTP supported
- Powerful web-based control panel
- Free One-Click script installs
- Free detailed web statistics (Awstats)
- Instant activation
- 99.98% Server Uptime BS - 3 minute load time
- Powerful Dedicated Server
- 24/7 live technical support BS
- and much more…
So this host seems like a quality host overall, but there lack of limits will eventually and already are coming back to get them, too many 4’s for me to feel comfortable if they take one 4 of the end they might survive longer.
Sample Site with Ads

Posted by Lime at 2:52 am
If you can’t help it and you need ASP, then your free hosting catalog has narrowed to a small amount of choices, but one host that I found to be a quite a good looking free ASP hosting service was ASPHost4Free…
The features included Microsoft Access Database and ASP of course, there is also unlimited bandwidth and no file size limit. A couple of downsides seems the server is very slow and bogged down and also not all countries are allowed.
Registration

Posted by Lime at 6:07 am
ProPHP is a nice host for people testing PHP scripts, not really suited for people wanting to run a site on their servers because of poor uptime but it is feature rich enough for PHP development with features such as…
- MySQL/PhpMyAdmin.
- PHP Flags Manager
- Automatic Script Installer
With all these features of course their is an inactivity period, which is 30 days, also sendmail and sockets are disabled on free accounts.
One other nice/bad thing the 250 MB of space come with out file size restrictions and unmetered bandwidth, this raises a flag that they will probably be abused by people and explains their poor uptime, but I guess it can be used as file storage for at least 30 days as it seems they run on quality servers…
Using Dual Processor servers and a Linux Operating system. Our servers are a perfect, stable hosting enviroment for your web site.
And registration can not be any simpler…

Posted by Lime at 12:18 am
Following the less is more theme, AtSpace seems to be a quality free host, you only get 50 MB of space and can only upload files under 200 KB but if this is fine with you then this is a good host for you, their features include…
- Unlimited bandwidth
- FTP Account
- Domain/Subdomain
- Add-on Domains
…and quoting them…
Super Fast Servers
…although for their claims of speed it seems one of the biggest complaints with current members is that serves do get quite slow, FTP is inaccessible at times, and they do redirect pages with certain words like “ebay” to prevent phishing sites, but all in all it is a quality hosts with a very quick and simple registration process.
Registration



Control Panel

Posted by Lime at 11:27 pm